Dylan Wilson

I found Yoga the summer after my freshman year of college. I didn’t want to pay for a gym membership, so I bought a cheap mat and found a YouTube yoga instructor. Right away, I was hooked.

I used to struggle with asthma and intense seasonal allergies. I was always aware of my breathing, or my inability to do so. Yoga began to teach me how to breathe through my nose. My allergies started to fade away. I used to sleep sitting upright because I couldn’t breathe through my nose on my side… suddenly, my sleep improved, and my body started to change.

The instructors at Fuel pushed my practice, my breathing, and my body to new levels. The group energy in the yoga room and the community uplifted me, a reminder of my glory days playing high school baseball & basketball. Avoiding that gym membership turned into a lifelong practice, and led me to Fuel, my home away from home. I’m truly honored that I get to teach and practice alongside so many incredible people.

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Hope Henley