Andrea Boyd

My first class at Fuel was on New Year’s Day 2013 as a last-ditch effort to pull myself out of a depression. I knew I needed a big change in my life, but I didn’t know how or what form that change would take and I was willing to try anything. The more I practiced, the more I started to tune in to my body. I hadn’t realized how disconnected I’d been from myself, or how much grief, anger, and trauma I had been holding and carrying around in my body. My yoga practice has taught me to really listen to myself, and to allow my feelings to move through me as I move and breathe through the asanas. It’s completely changed how I take care of myself. My yoga practice has been such a transformational and guiding force in my daily life, and I feel so honored to get to share that with other people as a teacher now. Fuel is more than a place to practice - it’s a community dedicated to cheering you on and offering support on your path. No matter where you are on your journey, no matter what you’re dealing with, the tools yoga offers are invaluable for helping you become the best version of yourself. You just have to get on the mat.