NEW TO HOT YOGA?
NERVOUS? INTIMIDATED? NOT FLEXIBLE?
DON’T WORRY, MANY STUDENTS FEEL THIS WAY! HOT YOGA IS DESIGNED FOR BEGINNERS.
HOT YOGA BASICS
HERE'S A FEW SIMPLE THINGS YOU NEED TO KNOW IN PREPARATION FOR YOUR FIRST CLASS.
It doesn’t matter if you have never done yoga before or you have been doing it for a long time, the basics are the same for everyone:
Please come 15 minutes before your first class.
Bring a yoga mat, large towel, and water bottle.
Don’t eat for about 2-3 hours before class.
HYDRATE! Drink plenty of water the day of your class.
Wear something light (women shorts/tank top or sports bra, men shorts or swim trunks).
Consult your physician about physical conditions or drug prescriptions prior to taking class.
Come ready to sweat!
Yoga
Is For
Everyone
HOT YOGA BENEFITS
HOT YOGA IS BEST PRACTICED REGULARLY. WHEN YOU FIRST START, DO AS MANY CLASSES AS YOU CAN. REAP THE BENEFITS.
SWEAT WITH US AND SEE HOW AMAZING YOU WILL LOOK AND FEEL!
HERE ARE JUST A FEW OF THE BENEFITS YOU WILL SEE WITH A REGULAR PRACTICE.
Lose weight
Boost your metabolism
Increase energy
Sleep better
Increase flexibility, strength, and endurance
Reduce stress, depression, and anxiety
Improve balance and coordination
Heal chronic conditions like back pain, knee pain and arthritis
Strengthen your immune system
Improve circulation and cardiovascular condition
Start with us today
Our intro offer is the BEST way as a new student to experience our studio.
First Month Special
$49
THE FIRST MONTH OF YOUR FULL TANK MEMBERSHIP
The best way to get started. Get your first month membership for half off! Unlimited access to our in-studio and live-stream classes plus perks! No commitment, cancel anytime with 7 days notice.
Must be new to Fuel Hot Yoga.